Manifest Wellness Center welcomes you as you are! We provide holistic clinical health services and intuitive wellness therapies. Our goal is to help you get the most out of your health and wellness journey by ensuring that our services fit your needs and preferences.
We look forward to connecting!
Founder & Therapist
"For me, being a part of a person's path to happiness and self-acceptance is a great honor and a source of great joy. Every day, I am reminded and inspired by the unique capacity of people to transform their lives and take control of their emotional and spiritual well-being."
To be aware of the physiological, social, and psychological effects of trauma and to be intentional about understanding and accommodating specific needs related to that trauma
Working in partnership to meet your individualized wellness goals
Healing is not linear. It's not linear, and it's not one size fits all. You will heal and build new habits, skills, and communities to support your healing.
Practicing gratitude has been shown to have positive effects on a person's mood, enjoyment of pleasant experiences, physical well-being, resilience in the face of adversity, and quality of relationships.
The Wellness hecklist
The Wellness Checklist is a set of mindfulness tools that can be used by anyone to improve their daily wellness.
Open your curtains in the morning (let the light in!)
Using self-care to combat seasonal depression
Using different strategies to keep a positive outlook when it’s cloudy out
Do activities that make you feel good!
Get plenty of rest and water