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Holistic Psychotherapy

Holistic Psychotherapy is about approaching healing through the mind, body, and spirit using evidence-based practices to aid your healing journey. This guided therapeutic service includes consistent individual therapy sessions focused on your wellness goals and journey. You will be provided with a clinical diagnosis if needed. This service is recommended for those seeking a clinical diagnosis, an FMLA letter, and/ or court-mandated therapy.

Holistic Therapy- 50 min session, $180 and up (sliding scale available)

*All services are virtual at this time 

Adolescents

(13-18 y/o)

Young Adults

(18-24 y/o)

Adults 

(25-40 y/o)

 

Some of the themes I’ve helped people explore…

 

  • Depression

  • Anxiety 

  • Grief

  • Life transitions

  • Work Stress

  • Traumatic life experiences 

  • First time in therapy

  • Divorce

  • Blended Families

  • Childhood trauma

  • Cutting/ Self Harm

  • Suicidality

  • Academic difficulties 

  • Difficulties with peer/ sibling relationships

  • Self-doubt and self-esteem 

  • Spirituality and Spiritual identity

  • LGBTQIA +

  • Racial Identity and Trauma

  • Religious Trauma

  • Chronic Fear

  • Impulsivity

  • Self Sabotage

  • Withdrawal and Social Isolation

  • Relationship Dynamics

Clinical Supervision will be offered beginning March 2023

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